Muay Thai Basics: Introductory Thai Boxing Techniques. Christoph Delp

Muay Thai Basics: Introductory Thai Boxing Techniques



Download Muay Thai Basics: Introductory Thai Boxing Techniques



Muay Thai Basics: Introductory Thai Boxing Techniques Christoph Delp ebook
Publisher: North Atlantic Books
Page: 211
ISBN: 9781583941409


Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport’s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique. The training section provides detailed information about the structure, content, and planning ...

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